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2026 Straps for Workout: Complete Guide to Lifting Straps 2026 https://katamu.co/en-fi/blogs/news/ipf-powerlifting-singlet 2026-02-20T10:41:14+00:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/featured-1771583754003.jpg?v=1771584074 IPF Powerlifting Singlet Guide: Rules & Approved Brands IPF Powerlifting Singlet Guide: Rules & Approved Brands https://katamu.co/en-fi/blogs/news/olympic-lifting-wrist-wraps 2026-02-21T10:20:40+00:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/featured-1771668524009.jpg?v=1771669240 Olympic Lifting Wrist Wraps: Complete 2026 Guide Olympic Lifting Wrist Wraps: Complete 2026 Guide https://katamu.co/en-fi/blogs/news/wrist-support-for-weight-lifting 2026-02-22T10:01:07+00:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/featured-1771754076748.jpg?v=1771754467 Wrist Support for Weight Lifting: Complete Guide 2026 Wrist Support for Weight Lifting: Complete Guide 2026 https://katamu.co/en-fi/blogs/news/lifting-straps-how-to-use 2026-02-23T10:00:17+00:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/featured-1771839906261.jpg?v=1771840817 Lifting Straps How to Use: Complete Guide for 2026 Lifting Straps How to Use: Complete Guide for 2026 https://katamu.co/en-fi/blogs/news/weight-lifting-wrist-brace 2026-02-24T09:41:18+00:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/featured-1771925862865.jpg?v=1771926078 Weight Lifting Wrist Brace: Support and Performance Guide Weight Lifting Wrist Brace: Support and Performance Guide https://katamu.co/en-fi/blogs/news/lever-belt-sbd 2026-02-25T09:40:59+00:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/featured-1772011730156.jpg?v=1772012459 Lever Belt SBD: Complete Guide for Serious Lifters Lever Belt SBD: Complete Guide for Serious Lifters https://katamu.co/en-fi/blogs/news/lifting-straps-amazon 2026-02-26T09:40:41+00:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/featured-1772097886605.jpg?v=1772098841 Lifting Straps Amazon: Complete Guide for Gym Enthusiasts Lifting Straps Amazon: Complete Guide for Gym Enthusiasts https://katamu.co/en-fi/blogs/news/powerlifting-apparel 2026-02-27T09:20:39+00:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/featured-1772183421272.jpg?v=1772184039 Powerlifting Apparel Guide: Gear for Competition & Training Powerlifting Apparel Guide: Gear for Competition & Training https://katamu.co/en-fi/blogs/news/lifting-lever 2026-02-28T09:40:48+00:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/featured-1772270498139.jpg?v=1772271648 Lifting Lever: Ultimate Guide for Serious Lifters Lifting Lever: Ultimate Guide for Serious Lifters https://katamu.co/en-fi/blogs/news/olympic-lifting-platforms 2026-03-01T09:01:05+00:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/featured-1772354906307.jpg?v=1772355665 Olympic Lifting Platforms: Complete Guide for 2026 Olympic Lifting Platforms: Complete Guide for 2026 https://katamu.co/en-fi/blogs/news/lifting-gear-types-that-actually-matter 2026-05-15T05:27:44+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/f09b4120-1a78-4187-a47f-aadbbb0cb8e2.webp?v=1778819264 Lifting Gear Types That Actually Matter Lifting Gear Types That Actually Matter https://katamu.co/en-fi/blogs/news/strength-training-performance-that-holds-up 2026-05-16T05:30:34+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/140fd888-77fa-41ef-ad40-3d008cd195c5.webp?v=1778905834 Strength Training Performance That Holds Up Strength Training Performance That Holds Up https://katamu.co/en-fi/blogs/news/what-is-performance-strength-training 2026-05-17T05:24:32+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/bd652e18-a807-41eb-bd06-f9047dffad04.webp?v=1778991872 What Is Performance Strength Training? What Is Performance Strength Training? https://katamu.co/en-fi/blogs/news/strength-training-for-athletic-performance 2026-05-18T05:15:33+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/207d0bd2-ae98-46ab-b7a2-d7c7969d0e47.webp?v=1779077733 Strength Training for Athletic Performance Strength Training for Athletic Performance https://katamu.co/en-fi/blogs/news/strength-training-for-endurance-performance 2026-05-19T05:12:07+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/0a57935d-4b13-4073-90e1-392186dd5512.webp?v=1779163927 Strength Training for Endurance Performance Strength Training for Endurance Performance https://katamu.co/en-fi/blogs/news/compression-shirts-for-weightlifting 2026-06-08T12:31:38+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/042bb32e-2e12-427b-b248-0bb07f80501c.webp?v=1780918298 Compression Shirts for Weightlifting That Work Compression Shirts for Weightlifting That Work https://katamu.co/en-fi/blogs/news/how-to-use-lifting-straps 2026-06-08T12:31:57+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/00cd1ecb-80b2-43b4-86a4-bb06b9ada054.webp?v=1780918317 How to Use Lifting Straps the Right Way How to Use Lifting Straps the Right Way https://katamu.co/en-fi/blogs/news/lifting-belt-sizing-guide 2026-06-08T12:32:19+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/6fecead5-0e5f-4b40-903a-8e091b3b65d4.webp?v=1780918339 Lifting Belt Sizing Guide for a Locked-In Fit Lifting Belt Sizing Guide for a Locked-In Fit https://katamu.co/en-fi/blogs/news/powerlifting-accessories-guide 2026-06-08T12:32:53+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/c07e41cd-6af1-45a7-babb-c2d8635e2a1f.webp?v=1780918373 Powerlifting Accessories Guide for Real Lifters Powerlifting Accessories Guide for Real Lifters https://katamu.co/en-fi/blogs/news/lever-belt-vs-prong-belt 2026-06-12T10:30:29+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/fda54cf0-6e13-44c6-bea4-ebd8fb5c68a8.webp?v=1781256628 Lever Belt vs Prong Belt: Which Wins? Lever Belt vs Prong Belt: Which Wins? https://katamu.co/en-fi/blogs/news/best-lever-belts-for-deadlifts 2026-06-12T10:34:09+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/6c8bd685-9fbe-48a3-814d-95e73488b599.webp?v=1781256848 7 Best Lever Belts for Deadlifts 7 Best Lever Belts for Deadlifts https://katamu.co/en-fi/blogs/news/how-to-size-knee-sleeves-correctly 2026-06-15T14:31:52+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/8d62ab15-ffbb-4bdc-9812-959a809ebca7.webp?v=1781530312 How to Size Knee Sleeves Correctly How to Size Knee Sleeves Correctly https://katamu.co/en-fi/blogs/news/lever-belt-sizing-guide-for-lifters 2026-06-16T12:00:04+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/be26cc0d-5344-43dd-a9bf-ecc344522a26.webp?v=1781607604 Lever Belt Sizing Guide for Lifters Lever Belt Sizing Guide for Lifters https://katamu.co/en-fi/blogs/news/best-wrist-wraps-for-benching 2026-06-19T11:07:49+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/6a7958e9-f3ae-421a-99e8-68379e858ca0.webp?v=1781863669 Best Wrist Wraps for Benching Best Wrist Wraps for Benching https://katamu.co/en-fi/blogs/news/what-size-lever-belt-for-me 2026-06-22T12:53:00+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/f988aeae-f8f4-4f6e-adc4-9b08bda3a5c0.webp?v=1782129180 What Size Lever Belt for Me? What Size Lever Belt for Me? https://katamu.co/en-fi/blogs/news/knee-sleeves-vs-knee-wraps 2026-06-22T12:53:22+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/4758001c-bdc5-4d04-834f-79b0bf0a0394.webp?v=1782129202 Knee Sleeves vs Knee Wraps: Which Wins? Knee Sleeves vs Knee Wraps: Which Wins? https://katamu.co/en-fi/blogs/news/do-knee-sleeves-help-squats 2026-06-24T10:22:39+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/e3e913da-387e-4f14-9bb6-d4639a0774f7.webp?v=1782292959 Do Knee Sleeves Help Squats? Do Knee Sleeves Help Squats? https://katamu.co/en-fi/blogs/news/how-to-wear-knee-sleeves 2026-06-26T12:17:23+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/0e61c7ca-69ff-4f8a-bf0e-71e8949e6d14.webp?v=1782472642 How to Wear Knee Sleeves for Better Lifts How to Wear Knee Sleeves for Better Lifts https://katamu.co/en-fi/blogs/news/lever-belt-review-for-heavy-squats 2026-06-29T10:43:28+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/a969359c-421e-4169-a516-f3527cd0df18.webp?v=1782726208 Lever Belt Review for Heavy Squats Lever Belt Review for Heavy Squats https://katamu.co/en-fi/blogs/news/what-do-knee-sleeves-do-for-lifting 2026-06-30T14:41:31+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/bd92124e-8ec1-4f8b-9b0c-4a3239064cdc.webp?v=1782826891 What Do Knee Sleeves Do for Lifting? What Do Knee Sleeves Do for Lifting? https://katamu.co/en-fi/blogs/news/how-to-break-in-lever-belt 2026-07-02T11:38:50+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/731b11cd-c9ec-403f-a29b-554aa84d4852.webp?v=1782988729 How to Break In Lever Belt the Right Way How to Break In Lever Belt the Right Way https://katamu.co/en-fi/blogs/news/7mm-knee-sleeves-review 2026-07-06T11:34:41+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/7078f249-6deb-4cca-807b-3d7451535524.webp?v=1783334081 7mm Knee Sleeves Review for Serious Lifters 7mm Knee Sleeves Review for Serious Lifters https://katamu.co/en-fi/blogs/news/leather-lever-belt-review-serious-lifters 2026-07-06T11:36:52+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/aabc355c-0f3d-49a8-aa56-ed672ff0097b.webp?v=1783334211 Leather Lever Belt Review for Serious Lifters Leather Lever Belt Review for Serious Lifters https://katamu.co/en-fi/blogs/news/best-lifting-straps-for-deadlifts 2026-07-08T09:40:41+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/bc6acf18-2c39-4978-a8ef-bdcbfb03ac84.webp?v=1783500041 7 Best Lifting Straps for Deadlifts 7 Best Lifting Straps for Deadlifts https://katamu.co/en-fi/blogs/news/best-training-shorts-for-squats 2026-07-13T11:49:12+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/69b3ab85-6562-4d2c-98af-786fa9609f2f.webp?v=1783939752 Best Training Shorts for Squats That Perform Best Training Shorts for Squats That Perform https://katamu.co/en-fi/blogs/news/how-to-tighten-wrist-wraps 2026-07-13T11:51:30+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/1e83de27-5d25-4b23-9c73-cea8b0b007de.webp?v=1783939890 How to Tighten Wrist Wraps for Heavy Lifts How to Tighten Wrist Wraps for Heavy Lifts https://katamu.co/en-fi/blogs/news/lifting-straps-vs-wrist-straps 2026-07-14T11:22:51+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/cd15e1a4-cb41-416d-a995-88373f5289b3.webp?v=1784024571 Lifting Straps vs Wrist Straps: Which Wins? Lifting Straps vs Wrist Straps: Which Wins? https://katamu.co/en-fi/blogs/news/lever-buckle-replacement-guide 2026-07-16T09:10:18+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/b306ae4c-6359-445e-93ae-7bd6b3c95f93.webp?v=1784189418 Lever Buckle Replacement Guide for Lifters Lever Buckle Replacement Guide for Lifters https://katamu.co/en-fi/blogs/news/what-belt-thickness-for-squats 2026-07-20T10:07:24+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/eb94ac1f-d8be-4035-8b8d-74ff78406b07.webp?v=1784538444 What Belt Thickness for Squats? Pick Your Support What Belt Thickness for Squats? Pick Your Support https://katamu.co/en-fi/blogs/news/do-lifting-belts-help-deadlifts 2026-07-20T10:10:19+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/96d3b2c9-d8a7-4da6-82af-1ff96c629fec.webp?v=1784538619 Do Lifting Belts Help Deadlifts? What to Know Do Lifting Belts Help Deadlifts? What to Know https://katamu.co/en-fi/blogs/news/knee-sleeves-review-for-stronger-leg-days 2026-08-03T10:53:21+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/8bb004bc-6694-476e-bad6-ea4bd2cf9260.webp?v=1785750801 Knee Sleeves Review for Stronger Leg Days Knee Sleeves Review for Stronger Leg Days https://katamu.co/en-fi/blogs/news/training-shorts-for-leg-day 2026-08-03T10:54:06+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/aa46a6c6-96e3-4994-b94f-61dfaa774975.webp?v=1785750846 Training Shorts for Leg Day That Stay Locked In Training Shorts for Leg Day That Stay Locked In https://katamu.co/en-fi/blogs/news/when-should-lifters-use-straps 2026-08-03T10:54:50+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/71c9cdf6-f5cc-445d-b8fa-20f3c86240e7.webp?v=1785750890 When Should Lifters Use Straps for Better Pulls? When Should Lifters Use Straps for Better Pulls? https://katamu.co/en-fi/blogs/news/wrist-wraps-for-lifting 2026-08-03T10:56:54+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/c2e830ab-3ace-4823-b5c2-5affaa3f6ce7.webp?v=1785751014 Wrist Wraps for Lifting That Earn Their Place Wrist Wraps for Lifting That Earn Their Place https://katamu.co/en-fi/blogs/news/durable-lifting-straps-for-pulling-days 2026-08-03T10:57:19+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/5264dfb5-5485-48b9-9385-94ef83d4ed9f.webp?v=1785751039 Durable Lifting Straps for Pulling Days That Last Durable Lifting Straps for Pulling Days That Last https://katamu.co/en-fi/blogs/news/best-gym-bag-for-lifters 2026-08-03T10:58:05+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/d44ce08d-f98c-450c-b544-08b8ef7f5148.webp?v=1785751085 Best Gym Bag for Lifters Built to Train Hard Best Gym Bag for Lifters Built to Train Hard https://katamu.co/en-fi/blogs/news/wrist-wraps-vs-gloves 2026-08-03T10:58:37+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/f1bda254-ba1d-4f8e-84b9-42389948ec0e.webp?v=1785751117 Wrist Wraps vs Gloves: What Lifts Need What? Wrist Wraps vs Gloves: What Lifts Need What? https://katamu.co/en-fi/blogs/news/best-lifting-accessories-for-beginners 2026-08-05T13:53:15+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/de30f4ab-76fc-4732-aee1-b760572b3d2f.webp?v=1785934395 Best Lifting Accessories for Beginners at the Gym Best Lifting Accessories for Beginners at the Gym https://katamu.co/en-fi/blogs/news/lever-belts-heavy-confident-lifts 2026-08-07T12:43:51+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/ec170304-6414-4e91-8925-9be5b54665b6.webp?v=1786103031 Lever Belts: Built for Heavy, Confident Lifts Lever Belts: Built for Heavy, Confident Lifts https://katamu.co/en-fi/blogs/news/lifting-accessories-that-earn-their-place 2026-08-11T10:55:25+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/059d5336-8d70-47e1-900f-2e612f028692.webp?v=1786442125 Lifting Accessories That Earn Their Place Lifting Accessories That Earn Their Place https://katamu.co/en-fi/blogs/news/lifting-straps-vs-hooks 2026-08-12T11:41:24+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/05e77239-d4b5-43f2-acea-b92c003139f9.webp?v=1786531284 Lifting Straps vs Hooks: Which Wins Your Pulls? Lifting Straps vs Hooks: Which Wins Your Pulls? https://katamu.co/en-fi/blogs/news/wrist-wrap-size-guide 2026-08-17T12:16:09+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/78f34d03-14f0-4f9f-9347-8212c6ead60c.webp?v=1786965369 Wrist Wrap Size Guide for Serious Lifters Wrist Wrap Size Guide for Serious Lifters https://katamu.co/en-fi/blogs/news/lever-belt-thickness-guide 2026-08-17T12:18:08+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/640df201-12e1-4bf3-bd63-afb7ce5b80c1.webp?v=1786965488 Lever Belt Thickness Guide: 10mm or 13mm? Lever Belt Thickness Guide: 10mm or 13mm? https://katamu.co/en-fi/blogs/news/how-to-wash-compression-shirts 2026-08-17T12:19:02+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/76df11a0-e9c9-4dc6-b01c-f7cfd402f312.webp?v=1786965542 How to Wash Compression Shirts Without Ruining Them How to Wash Compression Shirts Without Ruining Them https://katamu.co/en-fi/blogs/news/best-compression-shirts-for-gym-training 2026-08-20T09:26:27+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/e65e3d3b-acb3-484e-95cc-2f0f987e4ba8.webp?v=1787214387 Best Compression Shirts for Gym Training Best Compression Shirts for Gym Training https://katamu.co/en-fi/blogs/news/how-to-pack-gym-bag 2026-08-26T10:17:45+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/1d762572-f019-4cfa-af57-a4ba19e7cd19.webp?v=1787735864 How to Pack a Gym Bag for Serious Training How to Pack a Gym Bag for Serious Training https://katamu.co/en-fi/blogs/news/compression-apparel-review-serious-lifters 2026-08-26T10:19:07+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/7c549cf7-4f5f-425b-bb3c-3f7dfac463a4.webp?v=1787735947 Compression Apparel Review for Serious Lifters Compression Apparel Review for Serious Lifters https://katamu.co/en-fi/blogs/news/gym-bags-serious-training-days 2026-08-26T10:19:56+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/b6475e9c-ab7a-4184-a231-6edc9a5461e7.webp?v=1787735996 Gym Bags Built for Serious Training Days Gym Bags Built for Serious Training Days https://katamu.co/en-fi/blogs/news/equipment-durability-for-lifters 2026-08-28T09:58:20+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/86ca2c81-df3a-4efd-89dd-1f3dccc72098.webp?v=1787907500 Equipment Durability for Lifters Who Train Hard Equipment Durability for Lifters Who Train Hard https://katamu.co/en-fi/blogs/news/durable-gym-bag-features 2026-09-03T08:32:46+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/da81e895-c158-4570-b983-ac2135e4dd8d.webp?v=1788420766 10 Durable Gym Bag Features That Earn Their Keep 10 Durable Gym Bag Features That Earn Their Keep https://katamu.co/en-fi/blogs/news/can-wrist-wraps-prevent-pain 2026-09-03T08:33:17+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/136aceea-48a5-44b3-957e-89c70a26b38f.webp?v=1788420797 Can Wrist Wraps Prevent Pain When You Lift? Can Wrist Wraps Prevent Pain When You Lift? https://katamu.co/en-fi/blogs/news/lever-buckle-vs-prong-buckle 2026-09-03T08:38:34+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/8d7a10f2-5bd7-4d01-bf1a-450d52fa22c2.webp?v=1788421114 Lever Buckle vs Prong Buckle: Which Wins? Lever Buckle vs Prong Buckle: Which Wins? https://katamu.co/en-fi/blogs/news/are-knee-sleeves-competition-legal 2026-09-08T10:32:21+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/abc8e123-7f25-4d9b-9e58-acd7b029ceec.webp?v=1788859941 Are Knee Sleeves Competition Legal? Rules Explained Are Knee Sleeves Competition Legal? Rules Explained https://katamu.co/en-fi/blogs/news/lifting-straps-review-serious-strength-training 2026-09-08T10:33:10+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/7e2c479f-fd47-4220-99c9-2dcafbdc0302.webp?v=1788859990 Lifting Straps Review for Serious Strength Training Lifting Straps Review for Serious Strength Training https://katamu.co/en-fi/blogs/news/deadlift-accessories-comparison 2026-09-08T10:34:28+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/7d696544-9cd9-4550-8c9f-8e7540f3b911.webp?v=1788860068 Deadlift Accessories Comparison: Gear That Earns It Deadlift Accessories Comparison: Gear That Earns It https://katamu.co/en-fi/blogs/news/beginner-belt-choice 2026-09-16T11:37:34+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/df100fc7-aecf-4f47-9400-d9b71a30b1dc.webp?v=1789555054 Beginner Belt Choice for Your First Lifting Belt Beginner Belt Choice for Your First Lifting Belt https://katamu.co/en-fi/blogs/news/powerlifting-gear-checklist-example 2026-09-16T11:38:09+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/3ef0c9f8-d8ef-4531-beee-37a2e591c979.webp?v=1789555089 Powerlifting Gear Checklist Example for Meet Day Powerlifting Gear Checklist Example for Meet Day https://katamu.co/en-fi/blogs/news/does-compression-wear-improve-recovery 2026-09-16T11:38:23+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/60b48fec-8298-4310-b1ea-25c48ee75e60.webp?v=1789555103 Does Compression Wear Improve Recovery After Lifting? Does Compression Wear Improve Recovery After Lifting? https://katamu.co/en-fi/blogs/news/strength-training-running-performance-gains 2026-09-16T11:40:09+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/1e74196c-2c14-4b9d-ba13-7914b5341529.webp?v=1789555209 Strength Training Running Performance Gains Strength Training Running Performance Gains https://katamu.co/en-fi/blogs/news/strength-training-cycling-performance-gains 2026-09-16T11:40:13+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/3d8b6a0d-e52c-4f6c-9dfe-969baaa071a9.webp?v=1789555213 Strength Training Cycling Performance Gains Strength Training Cycling Performance Gains https://katamu.co/en-fi/blogs/news/why-does-strength-training-improve-endurance-performance 2026-09-16T11:40:18+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/0b9c77d3-71db-43d9-b76c-921fc5806327.webp?v=1789555218 Why Does Strength Training Improve Endurance? Why Does Strength Training Improve Endurance? https://katamu.co/en-fi/blogs/news/does-strength-training-make-you-faster 2026-09-16T11:40:20+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/7e5ec022-091e-48d1-b13e-b94b415a6960.webp?v=1789555220 Does Strength Training Make You Faster? Does Strength Training Make You Faster? https://katamu.co/en-fi/blogs/news/best-lifting-belts-for-squats 2026-09-16T11:40:27+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/4347645c-1033-4ceb-a16d-8c586e5226e7.webp?v=1789555226 8 Best Lifting Belts for Squats 8 Best Lifting Belts for Squats https://katamu.co/en-fi/blogs/news/how-to-choose-lever-belt 2026-09-16T11:40:29+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/817d252e-c5dc-4754-b094-560158e38402.webp?v=1789555229 How to Choose Lever Belt for Real Lifting How to Choose Lever Belt for Real Lifting https://katamu.co/en-fi/blogs/news/best-knee-sleeves-for-lifting 2026-09-16T11:40:34+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/25d41444-821e-4b57-b97e-9ac477fbc466.webp?v=1789555234 Best Knee Sleeves for Lifting Best Knee Sleeves for Lifting https://katamu.co/en-fi/blogs/news/when-to-use-wrist-wraps-for-heavy-lifts 2026-09-16T11:40:36+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/06d6c549-3a48-423e-9580-91fcd42218b2.webp?v=1789555236 When to Use Wrist Wraps for Heavy Lifts When to Use Wrist Wraps for Heavy Lifts https://katamu.co/en-fi/blogs/news/best-strength-training-gear-bundle-picks 2026-09-16T11:40:38+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/4ab91267-6868-4f98-8028-81905ecb35e2.webp?v=1789555238 Best Strength Training Gear Bundle Picks Best Strength Training Gear Bundle Picks https://katamu.co/en-fi/blogs/news/are-lever-belts-worth-it 2026-09-16T11:40:41+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/51ca2a71-b675-42e5-a5bd-76708dff6e66.webp?v=1789555241 Are Lever Belts Worth It for Serious Lifters? Are Lever Belts Worth It for Serious Lifters? https://katamu.co/en-fi/blogs/news/how-to-break-in-leather-belts 2026-09-16T11:53:40+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/71600a28-e65b-45b2-a185-7f282cd227a3.webp?v=1789556020 How to Break In Leather Belts for Heavy Lifts How to Break In Leather Belts for Heavy Lifts https://katamu.co/en-fi/blogs/news/gym-bag-essentials-guide 2026-09-22T14:18:06+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/94c78df5-02dd-4e70-b297-f9566abe4908.webp?v=1790083086 Gym Bag Essentials Guide for Serious Lifters Gym Bag Essentials Guide for Serious Lifters https://katamu.co/en-fi/blogs/news/strength-kit-essentials-list 2026-09-22T14:18:51+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/f845e64f-976f-40ed-a856-807c2a2bd620.webp?v=1790083131 Strength Kit Essentials List for Serious Lifters Strength Kit Essentials List for Serious Lifters https://katamu.co/en-fi/blogs/news/training-shorts-with-phone-pocket 2026-09-22T14:19:42+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/56244b48-f2a6-4852-8b72-505516986dfd.webp?v=1790083181 Training Shorts With Phone Pocket That Keep Up Training Shorts With Phone Pocket That Keep Up https://katamu.co/en-fi/blogs/news/why-belts-pinch-when-you-lift 2026-09-25T11:58:16+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/b7bb3630-63eb-4fee-82b7-068e5fb8a4ec.webp?v=1790333895 Why Belts Pinch When You Lift and How to Fix It Why Belts Pinch When You Lift and How to Fix It https://katamu.co/en-fi/blogs/news/why-belts-pinch-when-you-lift-and-fix 2026-09-25T12:00:59+01:00 weekly https://cdn.shopify.com/s/files/1/0655/3190/4213/articles/0fb99646-d580-4882-ac2f-250558718481-1790333929287.webp?v=1790334059 Why Belts Pinch When You Lift and How to Fix Why Belts Pinch When You Lift and How to Fix